Weigh In record (no journal entry) for 05 February 2024
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87.8 kg
Lost so far: 8.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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347 kcal
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Fat: 18.42g | Prot: 19.72g | Carbs: 25.49g.
Breakfast: Изюм, Сливочное Масло, Мёд, Жареное Яйцо без Жира, Сыр Голландский, Овсяная Каша на Воде. more...
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Losing 2.1 kg a Week
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arnauto4ka1's Weight History
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