Weigh In record (no journal entry) for 05 February 2024
|
109.8 kg
Lost so far: 4.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2024:
|
1408 kcal
|
Fat: 56.97g | Prot: 56.09g | Carbs: 171.96g.
Breakfast: Сладкие Шоколадные Конфеты, Яблоко Яблоко, Kdv_Group Babyfox, Яйцо, Лаваш, Марианна Творог 9%, Марианна Сыр Лори. Lunch: Суп Овощной. Dinner: Суп Овощной, Кофе (Растворимый Порошок со Вкусом Капучино, с Сахаром), Zeytun Sweet Гата. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lyusi Nare R's Weight History
|