Skinny4sure's Journal, 17 Dec 19

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Weigh In record (no journal entry) for 17 December 2019

85.7 kg Lost so far: 0 kg. Still to go: 25.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2019:

816 kcal

Fat: 35.84g | Prot: 15.84g | Carbs: 107.64g. Breakfast: Nestle Ricoffy, Chocolate Chip Muffin. Lunch: Coca-Cola Coke Zero, PnP Microwave Popcorn Salted. more...

2448 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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Skinny4sure's Journal, 17 Dec 19

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Skinny4sure's Weight History