Weigh In record (no journal entry) for 05 February 2024
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74 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1832 kcal
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Fat: 63.21g | Prot: 63.05g | Carbs: 249.91g.
Breakfast: Keiju Merisuola, Keitetty Kananmuna, Vaasan Ruispalat Ohut Herkku, Valio Oddlygood Barista Salted Caramel . Lunch: Mutti Polpa Tomaattimurska, Mustat Pavut (Keitetty Suolan kanssa). Dinner: Valio Persikka-Kookos Jogurtti. Snacks/Other: Karjalanpiirakka. more...
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Losing 3.5 kg a Week
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Emmakympoy's Weight History
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