Weigh In record (no journal entry) for 16 February 2021
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84.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1002 kcal
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Fat: 37.71g | Prot: 58.01g | Carbs: 89.56g.
Breakfast: Обычное Кофе, Сливочное Масло, Вареное Яйцо. Lunch: Кофе, Творог, Мацун Marianna. Dinner: Водка, Куриный Суп, Куриная Грудка, Лаваш. Snacks/Other: Калинино Сыр Чанах, Лаваш, Яблоко. more...
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