Weigh In record (no journal entry) for 05 February 2024
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60.6 kg
Lost so far: 3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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754 kcal
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Fat: 20.71g | Prot: 97.45g | Carbs: 50.04g.
Breakfast: Перекресток Апельсины, Сваренное Вкрутую Яйцо. Lunch: Травяной Чай, Зеленый Листовой Салат, Домашняя Кухня Лосятина. Dinner: Пятерочка Яблоко Сезонное , Окей Груша Конференс. Snacks/Other: Кофе (из Молотых Зерен), Vitameal Omega 3, Puregold Protein Compact Whey Шоколад-Фундук. more...
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Losing 1.1 kg a Week
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Alla Roor's Weight History
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