Weigh In record (no journal entry) for 04 February 2024
|
102.5 kg
Lost so far: 4.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2024:
|
1250 kcal
|
Fat: 50.88g | Prot: 113.80g | Carbs: 71.98g.
Breakfast: Ашан Киви Сушеный, Дядя Ваня Фасоль по Тоскански. Lunch: Сметана , Масло Подсолнечное, Окей Окорочок Куриный Отварной , Куриное Филе, Мистраль Рис Басмати. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
f.r.a.u.s.i's Weight History
|