Weigh In record (no journal entry) for 05 February 2024
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67 kg
Lost so far: 3.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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180 kcal
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Fat: 6.00g | Prot: 9.00g | Carbs: 22.00g.
Breakfast: V-Soy V-Soy Cocoa. more...
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Losing 2.8 kg a Week
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