Weigh In record (no journal entry) for 12 August 2011
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53.6 kg
Lost so far: 1.6 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 46.51g | Prot: 50.73g | Carbs: 97.68g.
Breakfast: Coffee with Cream and Sugar, Boiled Egg. Lunch: Deep Dish Sausage Pizza. Dinner: Corona Light, Corn Maize Tortillas, Skirt Steak. Snacks/Other: banana. more...
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Losing 2.5 kg a Week
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KeoLeo77's Weight History
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