Weigh In record (no journal entry) for 05 February 2024
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63.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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666 kcal
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Fat: 18.52g | Prot: 45.16g | Carbs: 77.16g.
Breakfast: 地瓜, 毛豆. Lunch: 雞腿（不吃皮）, 愛之味 綠美人剝皮辣椒, 白飯, 得意的一天 葵花油. more...
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Losing 1.8 kg a Week
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