Weigh In record (no journal entry) for 05 February 2024
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73.2 kg
Lost so far: 5.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1572 kcal
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Fat: 83.05g | Prot: 111.14g | Carbs: 87.40g.
Breakfast: Orion Choco Pie Original, Вареное Яйцо, Брусника Салат Цезарь с Курицей . Lunch: Любятово Подушечки Шоколадные, Киндер Шоколад, Квашеная Капуста, Шоколадница Клаб Сэндвич. Dinner: Домик в деревне Молоко 3,5%, Творог 5%. more...
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Losing 4.2 kg a Week
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iobamoba's Weight History
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