Nazimha's Journal, 03 Feb 24

Weigh In record (no journal entry) for 03 February 2024

63 kg Lost so far: 1 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2024:

230 kcal

Fat: 6.49g | Prot: 10.58g | Carbs: 34.39g. Breakfast: Ovo, Banana Nanica, Quaker Aveia em Flocos. more...

2461 kcal

Exercise: Bicycling (moderate) - 13/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


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Nazimha's Weight History