Weigh In record (no journal entry) for 03 February 2024
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58.5 kg
Lost so far: 0.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1818 kcal
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Fat: 47.27g | Prot: 136.53g | Carbs: 208.95g.
Breakfast: Bjorg Lait d’Amande sans Sucres Ajoutés, Ondine Milk Egg, Quaker Flocons d'avoine (10g). Lunch: L Etat du Volailler Dinde, Isio 4 Huile, Semoule Cuite. Dinner: Heinz Tomato Ketchup, Nestlé Lindahls Pro Fraise Citron Vert, L Etat du Volailler Dinde, Pelletier Biscotte Blé Complet. Snacks/Other: Pomme, Madeleine, Myprotein Maltodextrine, M&M's Peanut. more...
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Gaining 2.8 kg a Week
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musclesophie66's Weight History
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