Weigh In record (no journal entry) for 17 May 2015
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74.2 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 43.76g | Prot: 116.66g | Carbs: 152.97g.
Breakfast: HSN Sports Evowhey, Hacendado Leche Desnatada. Lunch: Kinder Bueno, Nutricia Leche Condensada Desnatada, Miel, Lafuente Mozzarella Fresca, Hacendado Ketchup Light, Tomates Rojos, Cebollas, Pimiento Rojo, Pimientos Verdes, Hacendado Pechuga de Pavo Contenido Reducido de Sal, Hacendado Cacahuete Tostado sin Sal, Hacendado Queso Fresco Batido 0%. more...
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2207 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 9.8 kg a Week
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