Weigh In record (no journal entry) for 04 February 2024
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60.0 kg
Lost so far: 10.2 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1117 kcal
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Fat: 13.73g | Prot: 105.22g | Carbs: 129.59g.
Breakfast: Простоквашино Творожок Малина, Магнит Апельсин, Простоквашино Творог Мягкий 0,1%, Кофе с Молоком. Lunch: Куриное Филе Вареное, Брокколи на Пару. Dinner: Finn Crisp Сухарики, Fish House Стружка Кальмара, Черноголовка Кола без Сахара. more...
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Losing 5.3 kg a Week
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анна200026's Weight History
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