lena-wob's Journal, 04 Feb 24

Weigh In record (no journal entry) for 04 February 2024
88 kg Lost so far: 8 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2024:
2007 kcal Fat: 93.02g | Prot: 56.79g | Carbs: 243.99g.   Breakfast: Food For Future Veganer Aufschnitt Typ Lyoner, Food For Future Genuss-Scheiben, Erdbeermarmelade, Frischkäse, Roggenbrötchen. Lunch: Olivenöl, Hokkaido Kürbis, Edeka Bio Körniger Frischkäse . Afternoon Tea: Brauner Zucker, Äpfel, REWE Frischer Blätterteig . Dinner: Gebratene Nudeln. Supper: Brauner Zucker, Äpfel, Gut & Günstig Frischer Blätterteig. more...
2606 kcal Exercise: Dance (fast step, aerobic) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
Gaining 2.1 kg a Week

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lena-wob's Weight History


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