Weigh In record (no journal entry) for 04 February 2024
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56.9 kg
Lost so far: 1.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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994 kcal
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Fat: 49.70g | Prot: 101.22g | Carbs: 25.33g.
Breakfast: Auchan Jambon Supérieur sans Couenne, Labelvie Pain Keto. Lunch: Picard Gratin de Courgettes, Perrier Energize Saveur Grenade, Grand Frais Comté AOP, Crevette Cuite ou Grillée. Dinner: Patate Douce (sans la Peau, Cuite, Bouillie), Picard Gratin de Courgettes, Pigeonneau (Pigeon). more...
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Losing 0.7 kg a Week
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✨Sab20140✨'s Weight History
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