Weigh In record (no journal entry) for 04 February 2024
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69 kg
Lost so far: 2.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1521 kcal
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Fat: 95.45g | Prot: 84.55g | Carbs: 80.89g.
Breakfast: Mulino Bianco Galletti, Pfanner Succo Ace. Lunch: Gateau di Patate. Dinner: Pomodori, Costata di Manzo (Piccola, Tagliata Completamente senza Grasso). more...
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Losing 1.4 kg a Week
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Achillino's Weight History
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