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Olika_p
Journal
14 Sep 15
Olika_p's Journal, 14 Sep 15
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Weigh In record (no journal entry) for 14 September 2015
57 kg
Lost so far:
0 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 September 2015:
925 kcal
Fat: 47.47g | Prot: 35.55g | Carbs: 91.17g.
Breakfast:
Помидоры, Люля-Кебаб, Мистраль Гречка Отварная.
Lunch:
Сливы, Помидоры, Лента Куриная Отбивная в Сыре, Мистраль Гречка Отварная.
Dinner:
Чахохбили из Курицы.
Snacks/Other:
Кефир 1%.
more...
1738 kcal
Exercise:
Stair Climber (Stepper) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
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Olika_p's Weight History
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