Olika_p's Journal, 14 Sep 15

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Weigh In record (no journal entry) for 14 September 2015

57 kg Lost so far: 0 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2015:

925 kcal

Fat: 47.47g | Prot: 35.55g | Carbs: 91.17g. Breakfast: Помидоры, Люля-Кебаб, Мистраль Гречка Отварная. Lunch: Сливы, Помидоры, Лента Куриная Отбивная в Сыре, Мистраль Гречка Отварная. Dinner: Чахохбили из Курицы. Snacks/Other: Кефир 1%. more...

1738 kcal

Exercise: Stair Climber (Stepper) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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Olika_p's Journal, 14 Sep 15

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