Weigh In record (no journal entry) for 04 February 2024
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53 kg
Lost so far: 25.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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599 kcal
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Fat: 17.18g | Prot: 51.66g | Carbs: 47.91g.
Breakfast: Савушкин Продукт Творог 5%, Куриная Грудка Отварная, Голден Яблоко , Микоян Карбонад, Яйцо Всмятку. more...
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Gaining 0.3 kg a Week
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Yancousita's Weight History
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