Weigh In record (no journal entry) for 04 February 2024
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87.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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3904 kcal
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Fat: 56.08g | Prot: 182.33g | Carbs: 646.28g.
Breakfast: Cornetto Integrale, Rana Gnocchetti di Patate, Olio Extra Vergine di Oliva, Esselunga Tonno al Naturale. Lunch: Rummo Elicoidali, Branzino. Dinner: Carrefour Uova Grandi, Carrefour Cous Cous. Snacks/Other: Daily Bread Pane di Segale, Myprotein Amminoacidi Essenziali, Kellogg's Coco Pops Barchette, Myprotein Maltodextrin. more...
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Losing 0.5 kg a Week
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MatteoCek's Weight History
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