Weigh In record (no journal entry) for 04 February 2024
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81.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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3171 kcal
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Fat: 80.90g | Prot: 197.43g | Carbs: 401.92g.
Breakfast: Caffè (dalla Moca), Conad Fiocchi di Avena, Plasmon Biscotto (12), Adez Latte di Mandorla. Lunch: Rucola , Conad Scamorza Affumicata a Fette Sottili, Vivo Meglio Arrosto di Pollo Affettato, Prosciutto Cotto Tagliato a Fette (Extra Magro), Pane Comune. Dinner: Aia Aequilibrium Albume d'uovo, Olio Extra Vergine di Oliva, Schär Pan Gratí, Patate, Merluzzo Dell'atlantico. Snacks/Other: Focaccia, Milk Protein Crème Caramel. more...
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Gaining 9.1 kg a Week
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BigPaddy87's Weight History
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