Weigh In record (no journal entry) for 04 February 2024
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79.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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2364 kcal
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Fat: 54.28g | Prot: 182.15g | Carbs: 275.41g.
Breakfast: Panino Bianco Morbido, Mulino Bianco Fette Biscottate, Coop Confettura Extra Ciliegie, Conad Latte Parzialmente Scremato senza Lattosio. Lunch: Carne di Manzo Macinata, Rummo Farfalle. Dinner: Petto di Pollo, Lidl Cioccolato Fondente 85%, Rana Sugo Fresco con Parmigiano Reggiano, Conad Gnocchi di Patate. Snacks/Other: Conad Petto di Tacchino Arrosto, Tsunami Nutrition Hydropure Professional, Mevgal Yogurt Greco Extra 0%. more...
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Gaining 2.1 kg a Week
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