Weigh In record (no journal entry) for 04 February 2024
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76.8 kg
Lost so far: 1.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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383 kcal
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Fat: 24.22g | Prot: 32.72g | Carbs: 7.56g.
Breakfast: Империя Вкуса Ветчина с Индейкой 3%, Радость Вкуса Сыр Лёгкий 17%, Жареное Яйцо. more...
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Losing 10.5 kg a Week
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Alek91678's Weight History
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