Weigh In record (no journal entry) for 04 February 2024
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50.7 kg
Lost so far: 0.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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868 kcal
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Fat: 26.47g | Prot: 57.10g | Carbs: 104.50g.
Breakfast: Смузи, Фриттата с овощами и сыром. Lunch: ВкусВилл Бризоль из Рыбы с Рисом Басмати. Dinner: Куриная Грудка Отварная, Гречка Отварная. Snacks/Other: ВкусВилл Яблоко «Медовый Хруст». more...
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Losing 2.1 kg a Week
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fruitailand's Weight History
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