Weigh In record (no journal entry) for 04 February 2024
|
81.3 kg
Lost so far: 9.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2024:
|
405 kcal
|
Fat: 6.99g | Prot: 10.19g | Carbs: 75.06g.
Breakfast: Хлеб. Lunch: Чай, Красная Цена Сухари с Ароматом Ванили. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
semchuk_katya's Weight History
|