Weigh In record (no journal entry) for 03 February 2024
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72.2 kg
Lost so far: 6.5 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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483 kcal
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Fat: 31.73g | Prot: 20.37g | Carbs: 29.21g.
Breakfast: Decaffeinated Coffee, Great Value Half & Half, Scrambled Egg , Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Butter . more...
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steady weight
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Rehab Rockstar's Weight History
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