Weigh In record (no journal entry) for 02 February 2024
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69.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1355 kcal
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Fat: 33.97g | Prot: 114.61g | Carbs: 137.25g.
Breakfast: Огурец (без Кожуры), Куриная Грудка на Гриле, Hacendado Pimienta Verde , Яичный Белок, Яйцо. Lunch: Margui Queso Fresco Batido Proteínas, Бананы. Dinner: Brillante Grano de Avena Cocida, Тефтели Куриные. more...
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steady weight
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