Weigh In record (no journal entry) for 30 January 2024
|
62.5 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2024:
|
64 kcal
|
Fat: 0.48g | Prot: 2.00g | Carbs: 12.82g.
Breakfast: Киевхлеб Хлеб Домашний. more...
|
Losing 4.9 kg a Week
|
|
tanjushek's Weight History
|