Weigh In record (no journal entry) for 03 February 2024
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91.1 kg
Lost so far: 10.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1971 kcal
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Fat: 100.16g | Prot: 104.32g | Carbs: 135.99g.
Breakfast: Kokt Ägg, Sirap, Mannagrynsgröt. Lunch: Kelda Klassisk Gräddsås, Potatis (med Skal, med Salt, Kokt), ICA Laxfilé. Dinner: ICA Blandfärs 70/30, Schysst Käk Vitlöks Kebabsås, Uncle Bens Jasminris Kokt. Snacks/Other: Rött Bordsvin, Friggs Majskakor Gräddfil & Lök, Barebells Caramel Choco. more...
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Losing 8.1 kg a Week
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jannetown's Weight History
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