Weigh In record (no journal entry) for 02 February 2024
|
83.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2024:
|
1546 kcal
|
Fat: 47.76g | Prot: 126.59g | Carbs: 143.35g.
Breakfast: Lindt Шоколад 85%, Куриная Грудка Отварная, Чечевица. Lunch: Сметана 15%, Словяночка Творог "Домашний" 0,5%. Dinner: Вареное Яйцо, Овсяные Хлопья, J.D.Gross Чёрный Шоколад 85%. Snacks/Other: Сильпо Яблоко Голден. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wrestler R's Weight History
|