Weigh In record (no journal entry) for 03 February 2024
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68.9 kg
Lost so far: 5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1250 kcal
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Fat: 52.60g | Prot: 55.69g | Carbs: 145.31g.
Breakfast: Plátano, CasanCrem CasanCrem Clásico, Criollitas Galletitas de Agua, Huevo Revuelto. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Matambre Arrollado. Snacks/Other: Durazno, Salami Seco o Duro, Carrefour Pan Mignon, Plátano, Tregar Yogur Entero de Arándano. more...
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Losing 2.1 kg a Week
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evelynok's Weight History
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