MeqqiEm's Journal, 26 Apr 23

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Weigh In record (no journal entry) for 26 April 2023

63.0 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2023:

1854 kcal

Fat: 41.33g | Prot: 49.41g | Carbs: 335.24g. Breakfast: Muffin. Lunch: Trader Joe's Field Fresh Chopped Salad with Chicken. Dinner: Dr. Pepper Dr. Pepper (12 oz), Chinese Broccoli (Cooked) , White Rice, Reduced Sodium Soy Sauce, Manchu Wok Vegetable Egg Roll. Snacks/Other: Little Debbie Cosmic Brownies with Chocolate Chip Candy, 2% Fat Milk, Reese's Reese's Puffs Cereal. more...

1644 kcal

Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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MeqqiEm's Journal, 26 Apr 23

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MeqqiEm's Weight History