Weigh In record (no journal entry) for 03 February 2024
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72.1 kg
Lost so far: 4.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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2747 kcal
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Fat: 66.86g | Prot: 143.26g | Carbs: 363.15g.
Breakfast: Marilan Lev Magic Toast Cacau e Cereais, Piracanjuba Leite em Pó Desnatado , Hortifruti Mamão Formosa, Growth Supplements Whey Concentrado, Banana Prata. Lunch: BOLO DE CHOCOLATE SEMANA, Tatitânia Doce de Leite, Vitapower Pasta de Amendoim Shot Protein, Baden Baden Cerveja Weiss, Carne moída do Dudu, Pão Francês. Dinner: Skippy Pasta de Amendoim Cremosa Crocante, Pão Francês, Carne moída do Dudu, Queensberry Geléia de Pimenta, Marilan Lev Magic Toast Cacau e Cereais, BOLO DE CHOCOLATE SEMANA, Tatitânia Doce de Leite, Sukita Laranja. Snacks/Other: Queijo Mozzarella, Pão Knorr original, Ameixas, Dolce Gusto Mochaccino Canela, BOLO DE CHOCOLATE SEMANA. more...
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Gaining 1.4 kg a Week
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Duducsilva's Weight History
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