Weigh In record (no journal entry) for 03 February 2024
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63.2 kg
Lost so far: 2.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1379 kcal
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Fat: 58.98g | Prot: 97.00g | Carbs: 111.08g.
Breakfast: Homemade Ou Fiert, Ladorna Perle Cu Smantana , Ardei Ardei Gras Rosu, Masline Masline , Rosii Rosii, Castraveti Castraveti. Lunch: Homemade Morcov, President Telemea De Capra, Rosii Rosii, Salata Salata Verde, Piept Piept De Pui La Gratar, Castravete Castravete , Ardei Ardei Gras Rosu. Dinner: Delhaize Spanac, Casa Ceapa, Hochland Cașcaval Light , Gusturi Romanesti Castraveti Murati, Ketchup , Maggi Maioneza, Fragedo Burger De Pui, Tastino Chfla Burger. Snacks/Other: Popcorn (Low Fat and Sodium, Microwave) , Kolios Iaurt Grecesc. more...
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Losing 4.2 kg a Week
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adriana.ene's Weight History
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