Weigh In record (no journal entry) for 03 February 2024
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71 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1389 kcal
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Fat: 45.70g | Prot: 99.53g | Carbs: 141.68g.
Breakfast: Continente Pão de Forma Integral, Kiwi, Ovo Frito sem Gordura. Lunch: Schogetten Latte Macchiato, Café Expresso, Sumo de Laranja Natural, Cozido à Portuguesa. Dinner: Iscas de Fígado, Pingo Doce Pão Carcaças 45G , Sopa de Feijão. Snacks/Other: Milka Milka & Oreo, Prozis Puffs de Amaranto Tufado, Gresso Leite Meio Gordo, Continente Silhueta Frutos Vermelhos, Maçã, Kiwi. more...
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Losing 1.8 kg a Week
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* Sara *'s Weight History
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