Weigh In record (no journal entry) for 03 February 2024
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88.2 kg
Lost so far: 4.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1090 kcal
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Fat: 68.26g | Prot: 44.40g | Carbs: 74.76g.
Breakfast: Ближние Горки Охотничьи Колбаски Полукопченые, Хлеб Дарницкий, Орехи Кешью, Макароны Отварные. more...
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Losing 1.2 kg a Week
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СергейК77's Weight History
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