Weigh In record (no journal entry) for 03 February 2024
|
76.6 kg
Lost so far: 9.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2024:
|
1400 kcal
|
Fat: 63.90g | Prot: 71.21g | Carbs: 125.36g.
Breakfast: Penny Markt Fleischsalat, Lätta Original, Brunch Tomate & Ricotta, Lieken Urkorn Kraft Kerni. Lunch: Milsani High Protein Pudding Vanille, Vepura Punjabi Samosa. Dinner: Gut & Günstig Erdnüsse Geröstet & Gesalzen, Gekochtes Ei, Milbona High Protein Schoko. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kuni-Gunde's Weight History
|