Weigh In record (no journal entry) for 03 February 2024
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55.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1173 kcal
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Fat: 22.08g | Prot: 112.83g | Carbs: 131.71g.
Breakfast: Sir Winston Tea Tè Verde Deteinato, Caffè Decaffeinato, Lidl Sottilette Light, Lidl Tacchino Petto, Decò Pancarrè. Lunch: Mandarino, Mare Blu Tonno al Naturale , Slendier Fettuccine Biologiche di Edamame. Dinner: Vitasia Salsa di Soia, Vital Gallette di Grano Saraceno, Lidl Insalata di Patate con Aceto, Gran Taglio Tartare di Scottona. Snacks/Other: Mela, Lidl Barretta Proteica Brownie al Cioccolato, Milbona Dessert Proteico al Cioccolato. more...
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1872 kcal
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Exercise:
Gym - 1 hour, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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jessy_azzurra's Weight History
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