Weigh In record (no journal entry) for 03 February 2024
|
60.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2024:
|
276 kcal
|
Fat: 9.49g | Prot: 18.23g | Carbs: 30.79g.
Breakfast: Мёд, Сырники Домашние. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
intersklad30's Weight History
|