Weigh In record (no journal entry) for 29 December 2023
|
96.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2023:
|
1931 kcal
|
Fat: 35.71g | Prot: 157.65g | Carbs: 234.06g.
Lunch: Carrefour Cake au Chocolat, Fleury Michon Blanc de Poulet Doré au Four, Carrefour Parmigiano Reggiano Râpé, Panzani Sauce Tomates et Basilic, Garofalo Radiatori. Dinner: Delisse Deli'light aux Fruits 0%, Yoplait Petit Suisse 0%, Oignons, Salade Verte, Florette Mâche, Herta Le Bon Paris -25% de Sel. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Serpent Fou's Weight History
|