Weigh In record (no journal entry) for 03 February 2024
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61.6 kg
Lost so far: 6.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1371 kcal
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Fat: 76.72g | Prot: 75.51g | Carbs: 39.41g.
Lunch: Клевер Сливки 10%, Горчица, Сыр, Вареное Яйцо. Dinner: Гранат, Canti Вино Красное Сухое, Оливковое Масло, Болгарский Перец, Помидоры, Огурец (с Кожурой), Твой Дом Форель Горячего Копчения . more...
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Gaining 0.7 kg a Week
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Evgeniass's Weight History
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