Weigh In record (no journal entry) for 03 February 2024
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82.8 kg
Lost so far: 2.6 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1290 kcal
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Fat: 56.22g | Prot: 46.44g | Carbs: 76.21g.
Breakfast: Onions , Tea with Semi-Skimmed Milk, Pot O' Gold Sweet & Sour Gherkins, Cherry Tomatoes, Finn Crisp Original Rye, Hard-Boiled Egg . Lunch: Rose's Lime Cordial, Fairview Chevin Goat’s Full Fat Soft Cheese, Cooked Eggplant (Fat Added in Cooking), Tomato and Cucumber Salad with Oil and Vinegar. Dinner: Red Table Wine , Hard-Boiled Egg, Finn Crisp Original Rye, Sardines in Oil (Canned). more...
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Losing 0.7 kg a Week
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Laura_4868's Weight History
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