Weigh In record (no journal entry) for 03 February 2024
|
84.1 kg
Lost so far: 0 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2024:
|
870 kcal
|
Fat: 27.11g | Prot: 52.46g | Carbs: 103.40g.
Breakfast: С.Пудовъ Мука Рисовая, Вологодское Яйцо, Молочная Сказка Творог 5%. Lunch: Помидоры, Алтайская Сказка Хлопья Гречневые, Огурец, Бухта Изобилия Рыбные Котлетки. Dinner: Protein Rex Пирожное Протеиновое Брауни Вишневое. Snacks/Other: Виноград, Мандарины. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
M Анастасия М's Weight History
|