MMDuff10's Journal, 12 Aug 11

Weigh In record (no journal entry) for 12 August 2011

81.8 kg Lost so far: 4.8 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2011:

100 kcal

Fat: 10.00g | Prot: 0.00g | Carbs: 2.00g. Breakfast: Splenda with Fiber, Heavy Cream. more...

2572 kcal

Exercise: Resting - 8 hours and 5 minutes, Sleeping - 6 hours and 30 minutes, Circuit Training - 25 minutes, Desk Work - 9 hours. more...

Gaining 1.9 kg a Week


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MMDuff10's Weight History