Weigh In record (no journal entry) for 02 February 2024
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91.5 kg
Lost so far: 45.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1781 kcal
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Fat: 70.83g | Prot: 60.39g | Carbs: 227.45g.
Breakfast: Queso Crema, La Serenísima Dulce de Leche Clásico, Fargo Galletitas Mix Cereales. Lunch: Nestlé Chocolate con Leche y Maní, Queso Parmesano (Rallado), Crema de Leche, Salsa de Tomate, Carne, Lucchetti Tirabuzón. Dinner: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Sandwich de Miga. Snacks/Other: La Serenísima Dulce de Leche Clásico, Tortilla Integral, Godet Bizcochuelo Vainilla. more...
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2517 kcal
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Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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ChavitoBatista's Weight History
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