Weigh In record (no journal entry) for 02 February 2024
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64.3 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1416 kcal
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Fat: 34.97g | Prot: 114.20g | Carbs: 158.63g.
Breakfast: Mabel Biscoito Maria, Extra Pão de Leite, Ovo Frito sem Gordura. Second Breakfast: Swift Musculo Cubos Amaciado Mecanicamente, Plus Vita Pão de Forma Integral 12 Grãos Zero. Elevenses: Hortifruti Banana Nanica. Lunch: Robinson Crusoe Atum Sólido Ao Natural, D'aucy Legumes In Natura Congelados , Cuscuz (Cozido). Dinner: Swift Coxão Mole em Tiras, Ovo Frito sem Gordura, Extra Pão Francês . more...
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Losing 1.3 kg a Week
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Elainesisterna's Weight History
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