Weigh In record (no journal entry) for 02 February 2024
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72.2 kg
Lost so far: 6.5 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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617 kcal
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Fat: 31.07g | Prot: 24.96g | Carbs: 58.44g.
Breakfast: Butter , Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Scrambled Egg (Whole, Cooked) , Organic Valley Organic Half & Half, Decaffeinated Coffee. Lunch: Split Pea with Ham and Bacon Soup (Condensed) . more...
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steady weight
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Rehab Rockstar's Weight History
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