Weigh In record (no journal entry) for 02 February 2024
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101.4 kg
Lost so far: 5.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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3544 kcal
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Fat: 177.34g | Prot: 67.47g | Carbs: 369.95g.
Breakfast: Ja! Jagdwurst, Aldi Milch 3,8%, Lieken Urkorn Dinkel-Vollkorn, Kaffee, Milbona Käse Aufschnitt Leicht, Cocktailtomaten. Lunch: Aldi Soft-Nugat, Aldi Blätterkrokant, Kaffee mit Milch. Dinner: Raffaello Raffaello, Aldi Erdbeer Joghurt Riegel, Gummibärchen, funny-frisch Chipsfrisch Ungarisch, Kartoffelchips, Aldi Bayerische Brezen, Wurstsemmel. Snacks/Other: Milka Vollmilchschokolade, Milka Trauben-Nuss, Sekt, Augustiner Lagerbier Hell, Aldi Blätterkrokant, Aldi Blätterkrokant. more...
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Losing 4.2 kg a Week
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Hildegard1966's Weight History
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