Weigh In record (no journal entry) for 02 February 2024
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97.8 kg
Lost so far: 16.0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1087 kcal
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Fat: 56.43g | Prot: 89.25g | Carbs: 59.16g.
Breakfast: Texas Roadhouse House Side Salad, El Pollo Loco Fire-Grilled Chicken Breast, Kirkwood Buffalo Style Chicken Strips, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries , Great Value Egg. Lunch: Giorgio Portabella Mushrooms Stuffed with Cheese Blend, Artichoke & Spinach. more...
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Losing 4.1 kg a Week
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mommabear555's Weight History
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